Falling asleep when inactive, during mundane
activities
Heavy snoring combined with gasping or grunting
noises during sleep
Waking up tired, even after a full night's sleep
Waking up with a headache
Feeling very sleepy, perpetually tired, or falling
asleep at inappropriate times (for instance, while reading or watching TV)
Irritability and short temper
Problems with concentration or memory
Vivid dreaming at sleep onset
Use of medication or alcohol to fall asleep
Awakening several times a night from your sleep
Awakening two or more times to go to the
bathroom
If you or a family member are experiencing any of the symptoms listed, take
to your doctor, email us at sleep@delnor.com or call
(630)655-4803 to learn more about how the Delnor Sleep Disorders Center can help you
get a good night's rest.
