This class, for people with limitations, focuses on increasing bone density and muscle mass, strengthening, your cardiovascular system, and helping improve balance and flexibility. Registration and physician approval required.
Fees:
Free to Health & Wellness Center Members
$15.00 Senior Vitality Member
$20.00 Non-member
Cost/Fee
15
Contact Information
Community Education at 630-208-3999
Number of Seats
30
Additional dates, times and locations for this event
