Aquatic Exercise Classes - Level 1 - Tuesday 10:30 am
Category
Aquatic Programs
Location
Health & Wellness Center in Warm Water Therapy Pool
Start Date
10/07/2008
End Date
10/07/2008
Start Time
10:30 am
End Time
11:30 am
Description
Appropriate for people that would benefit from the cooler water temperature. (i.e. Multiple sclerosis, cardiac patients)
The Therapeutic Aquatic Classes have been developed by physical therapists and exercise physiologists to help you improve muscle strength and endurance, along with flexibility, balance and stabilization of trunk muscles and it also helps increase relaxation and manage pain.
